MPower Boys, Youth Running
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Finishing a 5K is an impressive achievement at any age. Imagine the sense of accomplishment and pride your son will feel when he crosses the finish line of the MPower Youth Sports 5K on Sunday, November 9! MPower Boys Running will prepare him to do just that. Modeled after popular Couch-to-5K plans, MPower’s training program is designed for all levels of runners: from very beginners to experienced racers. We will concentrate on proper form and pacing while we build endurance over the weeks through a combination of running drills, games and core strength exercises. Race registration is not included in the program fee and is not required to participate in this great program!
*Make-up date for cancelled classes: Sunday, 11/5
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