Have you been interested in trying Pilates but not sure where to start? This class is for you, the true beginner! We will integrate breath and movement and work our way through all the classical mat pilates exercises. Each class will have time for light stretching. Pilates has countless benefits, all fitness levels are welcome, no experience necessary. Wear whatever makes you comfortable and bring a yoga mat.
Schedule & Locations
- Winter, Spring, & Fall: 1928 Studio, Town Hall (20 Monteith Drive)
- Spring & Summer: Tunxis Mead Park Basketball Court
In case of bad weather, classes may move indoors to the 1928 Studio, Town Hall (20 Monteith Drive)
Instructor: Bridget Bussiere
Bridget is a certified Pilates, Barre, and Spin Instructor with years of experience teaching in gyms and recreation programs in the Boston area. She also holds a master’s degree in social work and emphasizes both mental and physical well-being in her classes. Bridget’s goal is to create a fun, welcoming, and refreshing experience for everyone.
FAQ's
Do I need dance or athletic experience?
Not at all! Pilates is for everyone, no prior experience required. It’s a great way to move and meet new friends.
Who Can Join?
This is an adult workout, but infants and children are welcome to attend and socialize during our outdoor programs! Please bring a yoga mat and water.